Click here to view the PUHSD November Newsletter

In the spirit of the month of November and “thankfulness” United4Health has created a Gratitude Challenge. This challenge offers a great way for us to share our gratitude towards one another. Not only does this challenge encourage positive reinforcement but it has health and well-being benefits. Please r...

Biometrics screenings include a free baseline physical assessment (blood pressure and body composition) and lab work is also included.Screenings help identify and address potential health concerns early, which could help reduce our medical plan expenses in the future. Click here to view the schedule. 2018 screenings will be conducted at comprehensive schools...

Click here for the Wellness Incentive Flyer! Click here for FAQs about participating in the Wellness Program....

Take a deep breath in. Now let it out. You may notice a difference in how you feel already. Your breath is a powerful tool to ease stress and make you feel less anxious. Some simple breathing exercises can make a big difference if you make them part of your regular routine. Most people t...