Looking for a way to earn a wellness activity credit? Join United4Health on March 28, 2019 for the first annual health fair.  We will be at CEE from 2p-5p with various vendors from benefits and other health organizations. Click here to download the flyer  

Click here to view the March Newsletter.

For the remainder of the month, aim to avoid foods that have sugar listed in the first 5 ingredients.  Do this for 14 days.  When the challenge is completed, you can count this as one of your wellness activities. Click here for the tracker!

15 minutes can save your life! Click here for the Mobile On-site Mammography schedule. Click here for the Prostate On-site Project schedule.    

It’s a new year and a great time to set resolutions and goals for 2019!  Pick a habit that is small and easy.  If you want to eat more vegetables, start by eating just one vegetable a day.  The important thing is to keep your expectations small until this habit becomes ingrained.  Starting small...