Click HERE to view the January Newsletter.

Strong, healthy relationships are important throughout your life. They can impact your mental and physical well-being. Join United4Health's Social Connections Self-guided Challenge. Each day participate in a new task that focuses on connecting with others. Click HERE...

The PXU employee wellness program focuses on four domains of wellness: Physical, Social, Emotional, and Financial.  You will earn points for participating in wellness activities until March 27, 2020.  To reward you for activities you already participate in to live a healthier lifestyle, United4Health...

  Employee Wellness Mission: The Phoenix Union High School District Wellness Program encourages, enhances and supports the overall health and quality of life for all District Employees. To view the program overview, click the link below. https://puhsdwellness.org/wp-content/uploads/2019/08/Wellness-Program-Overview-2.pdf To...

Take a deep breath in. Now let it out. You may notice a difference in how you feel already. Your breath is a powerful tool to ease stress and make you feel less anxious. Some simple breathing exercises can make a big difference if you make them part of your regular routine. Most people take...