Stress Less 30 Day Self-Challenge


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April is Stress Awareness Month.  The goal of this challenge is to reduce stress by focusing on as specific goal over the next 4 weeks.  Click here to download the challenge and tracker.

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  • Stress Less 30 Day Self-Challenge

    Events and Activities

    United4Health First Annual Health Fair

  • Stress Less 30 Day Self-Challenge

    Events and Activities

    Sugar Savvy Challenge

  • Stress Less 30 Day Self-Challenge

    Events and Activities

    On-site Mammography and Prostate Screenings

  • Stress Less 30 Day Self-Challenge

    Events and Activities

    Change Your Salty Ways

  • Stress Less 30 Day Self-Challenge

    Activities

    30-Day “Invest in Yourself” Challenge

  • Stress Less 30 Day Self-Challenge

    Events and Activities

    Maintain, Don’t Gain Wellness Challenge

  • Stress Less 30 Day Self-Challenge

    Activities

    Gratitude Challenge

  • Stress Less 30 Day Self-Challenge

    Events and Activities

    On-site Biometric Screening Schedule

  • Stress Less 30 Day Self-Challenge

    Newsletters

    April Newsletter

  • Stress Less 30 Day Self-Challenge

    Wellness Incentive Program

    BCBS Healthy Blue Wellness Portal Instructions

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The Wellness News Site of Phoenix Union High School District
Stress Less 30 Day Self-Challenge