Healthy Social Connections

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Physical distancing does not have to mean stopping social interaction. There are a variety of activities that can help you remain connected with family, friends, and colleagues. It may sound bizarre, but there are health benefits for socializing. When you connect with others, you usually end up laughing, which lowers your blood pressure and reduces stress hormones. As a bonus, socializing improves your memory.

Click HERE for tips for managing social connections while practicing physical distancing.

 

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Healthy Social Connections