The Wellness News Site of Phoenix Union High School District
February 1, 2018
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Employee Assistance Program (EAP)
Feeling Stressed, Call American Behavioral 1-800-925-5327
How to Beat Serious Stress
May Activities
Take a Stretch Break
DASH Diet
Creating Healthy Routines
Videos
Joy Breath – Deep Breathing Technique for energy
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Self-Challenges
Five Self Wellness Challenges to Try
Showcase
Stay Connected While Miles Apart
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