Breast Self Exam

Breast Self Exam

October 2, 2019

Tips for Long-Term Exercise Success

February 13, 2019

Move More: Walking at least 20 minutes a day can reduce the risk of heart attack and stroke. Ultimately, we want to work up to moving for at least 150 minutes a week, but if you don’t want to sweat the numbers, just move more! ...

The Wellness News Site of Phoenix Union High School District
Physical Well-being